Root Cause healing: comprehensive therapy & wellness in Colorado and Arizona

Move beyond managing symptoms to actually resolving what's keeping you stuck

You're tired of surface-level solutions.

You've tried therapy before, but something was still missing. You know your emotional pain is connected to your physical symptoms, but no one has helped you address both together.

What if healing could be different?

I’m lindsey.

I believe you deserve relief from pain and hope for healing.

I'm Lindsey Barlow, and I specialize in comprehensive healing that prepares your mind AND body for lasting transformation. Through EMDR therapy, nervous system regulation, and our Root Cause Healing course, I help high-achieving adults break free from the patterns that keep them stuck.

You're Doing Everything "Right" But Still Struggling

You might find yourself:

  • despite trying multiple therapies

  • that doctors can't fully explain

  • but unsure if you're ready

  • your emotional and physical health are connected

  • despite your best efforts

The truth? Most approaches only address part of the picture. Real healing requires preparing both your nervous system AND addressing hidden stressors that keep you activated.

a complete approach to healing

Unlike traditional therapy, my approach addresses:

  • Learn to regulate your stress response and expand your capacity for healing

  • Optimize sleep, nutrition, movement, and environment to support lasting change

  • Identify food sensitivities, toxins, and other factors that keep your system activated

  • Use EMDR therapy when you're truly prepared for profound transformation

Three Pathways to Healing

  • 6-module program preparing your mind and body for deep transformation

    • Understand your mind-body connection

    • Build nervous system regulation skills

    • Identify hidden stressors with bioenergetic testing

    • Create your foundation for lasting healing

    • Prepare for EMDR and other advanced therapies

  • Evidence-based trauma processing when you're ready

    • Individual EMDR sessions

    • 2-day, 3-day, and 5-day intensive options

    • Comprehensive preparation and aftercare

    • Integration support for lasting results

  • Complete mind-body healing support

    • Bioenergetic testing with my partner

    • Nutritional guidance for nervous system support

    • Referrals to trusted integrative practitioners

Hi I’m Lindsey

I believe you deserve more than symptom management. You deserve to understand and heal the root causes that keep you stuck.

As a Licensed Professional Counselor specializing in EMDR and nervous system regulation, I've seen how powerful healing can be when we address both psychological wounds AND the physical factors that interfere with recovery.

That's why I created the Root Cause Healing course to give you the comprehensive preparation that makes deep therapeutic work not just possible, but transformational.

Sarah M.

"Lindsey's approach was exactly what I needed. The Root Cause Healing course prepared me so well for EMDR that my processing work was incredibly effective. I finally feel free from my past."

Michael R.

"I'd tried therapy before, but always felt like something was missing. Understanding my nervous system and addressing hidden stressors changed everything. I'm a different person now."

 Ready to Address Root Causes?

  • Discover which pathway is right for you right now.

  • Let's discuss your unique needs and create your healing plan

  • Start building your foundation for transformation today

You’re not alone.

You don’t have to keep living this way.

Get ready to feel more in control of your life.